by Social Joey | Apr 15, 2019 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
What Is Chronic Stress? While our bodies were designed to handle acute stress from time to time, our bodies were not meant to be in a constant state of stress. When this occurs, the nervous system doesn’t experience any relaxation and is in a constant state of...
by Social Joey | Apr 1, 2019 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
Why Do I Need to Eat a Healthy Breakfast? When you wake up, your body has burned all the energy from the food you ate the day before. Therefore, you are running on empty as soon as you wake up, and you need to give your body the fuel it needs to make it through the...
