by Social Joey | Apr 17, 2017 | Family Health
Add Some Outdoor Exercise to Your Day Are you tired of waking up each morning more tired than the day before? Change up your routine—morning person or not—to where you start going outside to exercise first thing in the morning. The early morning sunlight can help you...
by Social Joey | Apr 3, 2017 | Healthy Living
Get Up Feeling Energized How many of you have been there? When you start the day off dragging, your entire day seems to go that way, as well. In addition, your productivity is not where it should be, which also causes your career to suffer. Well, not anymore! Starting...
