Holiday Health

Holiday Health

1) Active Traditions Want to start a new tradition for your family? Consider taking part in an active tradition, such as the community 5K or a Thanksgiving game of football. Incorporating an active element in your traditions not only keeps you physical active, but it...
V Is For Vaccination

V Is For Vaccination

1) You Can Catch the Flu From the Vaccination The flu vaccination is actually created from an inactive virus that simply cannot transmit infection. It takes a week or two for the flu shot to begin working, so people often mistakenly assume that a flu caught in the...