by Social Joey | Sep 15, 2016 | Family Health
1) Wear and tear Even if no major injuries occur, regular football participation often goes beyond the scope of a normal exercise regimen. If your child is planning on playing, step in and ensure that he’s properly rested, hydrated and looked after during practices....
by Social Joey | Sep 1, 2016 | Healthy Living
1) Motivation Although walking can be a very relaxing solo adventure, it also offers time to bond with those around you and build truer, deeper relationships. Use this time walking to get to know someone you’ve been hoping to befriend, and use this friendship to...
