by Social Joey | Jun 15, 2016 | Healthy Living
1) Weight Loss Did you know that drinking the proper amount of water can actually help with weight loss? Not only does water fill your stomach and reduce food cravings, it also helps your body burn fat, helps break down fat cells, and is the perfect replacement for...
by Social Joey | Jun 1, 2016 | Healthy Living
1) Hydration It’s easy to get so involved in the games that are being played that you forget to take a minute, breathe, and make sure that you drink the water you require. When playing outdoor games, encourage your children to take regular water breaks and rest...
